Recommended Books and Products

The Art and Science of Low Carbohydrate Living by Jeff Volek and Stephen Phinney

image10

The Complete Guide to Fasting by Jason Fung

image11

Good Calories, Bad Calories by Gary Taubes

image12

Keto Mojo: Ketone and Glucose Meter

image13

Perfect Keto

image14

Zip Fizz

image15

 


My Self Published Books

The ketogenic 4-week workbook provides an easy guide for following the keto diet/lifestyle

My Self Published Books

The best is yet to come ...now provides modern spiritual practices to living a purposeful life