Recommended Books and Products

The Art and Science of Low Carbohydrate Living by Jeff Volek and Stephen Phinney

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The Complete Guide to Fasting by Jason Fung

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Good Calories, Bad Calories by Gary Taubes

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Keto Mojo: Ketone and Glucose Meter

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Perfect Keto

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Zip Fizz

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My Self Published Books

The ketogenic 4-week workbook provides an easy guide for following the keto diet/lifestyle

My Self Published Books

The best is yet to come ...now provides modern spiritual practices to living a purposeful life